lv life fitness
Charleston
,
IL
61920
louise
@lvlifefi
tness
.com
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Zumba(R)
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Stay Active, Stay Healthy,
Love your Life
How I help you stay healthy
Specializing in helping beginners and older adults.
Personal Training brought to your home or workplace.
Small group classes brought to your home, workplace, or other venue
Fun Zumba(R) fitness classes taught at locations in Charleston and Mattoon.
Using my 21 years of experience to find the right exercises for you.
How I help you stay active
Developing strength to do everyday activities.
Increasing endurance for the fun activities you like to do.
Maintaining and restoring range of motion.
Helping with recovery from injuries.
Charleston
,
IL
61920
louise
@lvlifefi
tness
.com